Weight Challenge

Our tracking includes measuring Weight, BMI, Body Fat %, Body Water %, Visceral Fat, Bone Mass, Muscle Mass, and BMR to enable an accurate understanding of where the weight is and how to shift it. Intelligent Bio-impedance scales are used in all our Challenges.

Lipotropic or MIC injections combine vitamins and amino acids to increase fat metabolism and boost wellness. The shots are combined with a program of diet and exercise to produce weight loss.

Our tailored nutritional plans include recipe cards to guide to participants on well balanced meals, portion sizes and the latest medical information on nutrition. Creative, tasty and easy to follow, our meal plans can be tailored to Paleo, Keto, Vegan, Vegetarian, Diabetic and more.

Acupuncture treatments and follow up ear seeds allow for the stimulation of specific anxiety lowering and appetite surpassing points to help participants along in their efforts towards success.

We provide fitness and movement classes such as Zumba, High Intensity Interval Training, and Yoga to help motivate participants to increase their movement, calorie burning and overall physical wellbeing to aid in their stress management and thus weight loss efforts.

Our healthy meal deliveries arrive fresh at your door each day you choose them deliciously portioned and in eco-friendly compostable containers to help take the stress out of cooking and prepping and aid in your weight loss efforts.