Body rolling is akin to giving yourself massage, whenever, wherever. All the rage with foam rollers in gyms and in PT clinics, our favorite style is rolling with massage balls. A three-dimensional object that is muscle and joint-specific, the ball,
In 2020, Employee Appreciation Day in the US is observed on Friday, March 6. This unofficial holiday aims to bolster the employer-employee bond with gratitude and appreciation at the helm.
A quick look at the literature, scientific and not, reveals why
Join us for the APRIL 11, 2016 FRISCH INSTITUTE FOR SENIOR CARE SYMPOSIUM on Aging and End -of-Life Care Presented at the Florida State College at Jacksonville. Nationally and regionally renowned speakers, including TEBA ORUETA, LMT will be providing information